A virtual session hosted by Jane Knight; a fertility specialist nurse, director of FertilityUK, Researcher and Author.

Bio: Jane Knight

Jane Knight is a fertility nurse specialist with over 30 years experience teaching fertility awareness methods. She was the UK Principal Investigator for the European multi-centre study on the Probability of Conception on different days of the menstrual cycle. 

Jane is the Director of FertilityUK www.fertilityuk.org – a national service which provides factual information and support for general health education, planning and avoiding pregnancy using fertility awareness methods. She has written a textbook: The Complete Guide to Fertility Awareness (Routledge 2017).  

 

Fertility Awareness Methods: The current situation

Topics include:

  • Essentials of the menstrual cycle
  • Probability of Conception on different days of the cycle  
  • Fertility Indicators 
    • Temperature
    • Cervical secretions
    • Cervical changes
    • Calculations
  • Using the indicators to achieve or avoid pregnancy
  • Home fertility tests and personal hormone monitoring
  • Fertility apps: Where is the evidence?
  • Integrating fertility awareness into your practice
  • Breastfeeding and Lactational Amenorrhoea Method