Headroom
Student life can be stressful at times – perhaps you’re struggling to cope with exams and coursework, or lack of money and trying to have a social life. The most important thing is to sort things out before they become unmanageable and start to get you down, but it can be difficult to know who to speak to and what to do.
Headroom gives you practical advice on where to go in the Students' Union and UCLan services and other organisations. If you can't find what you're looking for? Let us know and we'll do what we can to help.
If you are looking at Headroom after normal working hours 9-5pm and you would like to contact someone the Samaritans provides confidential non-judgemental emotional support 24hrs a day. By phone 08457 909090 and email jo@samaritans.org.
- 5 A Day
- Information on mental health
- Feeling low, anxious or worried?
- Feeling suicidal or self harming?
- Relationship ups and down
- Men only zone
- Being a student and looking after your own mental health
- Eating disorders
- Worried about your academic work?
- Wondering about your sexuality
- Feeling Stressed
- Feeling Lonely
- Stigma and discrimintation
- Physical activity and wellbeing
- Phobias
- Worried about a friend?




