Headroom

Student life can be stressful at times – perhaps you’re struggling to cope with exams and coursework, or lack of money and trying to have a social life. The most important thing is to sort things out before they become unmanageable and start to get you down, but it can be difficult to know who to speak to and what to do.

Need to Keep Calm and Stress Less? Is the end of semester getting your stress levels raised? Why not give yourself some time out to get practical tips to help you feel less stressed at the free sessions in April and May being run by SLO’s and Flying Start. You can book or just turn up.

Headroom gives you practical advice on where to go in the Students' Union and UCLan services and other organisations. If you can't find what you're looking for? Let us know and we'll do what we can to help.

If you are looking at Headroom after normal working hours 9-5pm and you would like to contact someone the Samaritans provides confidential non-judgemental emotional support 24hrs a day. By phone 08457 909090 and email jo@samaritans.org, you can also text the Samaritans, 07725 909090, you don’t need to give your name and they aim to reply to you in 10 mins.

Headroom

union services